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Spring is here and that means outdoor activities. Caryn talks about foods to pay attention to at Spring events like picnics and barbecues. She talks about the sodium content and nutrition in hot dogs, burgers, buns, cheese, frozen vegetables and Ensure. Spring is the time to start gardening, including terrace gardening to grow herbs - foods with nutrients and flavor to help avoid salt. She also talks about cheeses with rennet not being vegetarian.