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Dr. Linda De Villers is our guest. Since her ground-breaking research of the sexual benefits of aerobic exercise, her work has been recognized nationally and internationally. We discussed her book “LOVE SKILLS.” What are love skills? There are four: love talk (the ability to communicate about sexual matters); body love (the ability to love, accept and enjoy your body and that of your lover); love touch (the ability to give and receive affirmation through various forms of touch alone); and love play (the ability to be creative, playful – and occasionally sexually naughty – in and out of bed).