Evolving Ideas - 03/09/10

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Dr. Virender Sodhi, trained in India, was the first Ayurvedic and Naturopathic physician in the United States. Dedicated to whole body health, Dr. Sodhi uses both complementary and alternative disciplines to find the perfect balance for living in a healthy physical body and to better understand the role we play in the process.

Sodhi, with his delightful sense of humor is excellent in explaining how Ayurvedic principles differ in some regards from those of allopathic medicine. It's in our best interest to educate ourselves concerning approaches that may differ from conventional practices.

From diets, herbs and spices, to food preparation and sitting quietly in contemplation, Sodhi will delight us with his stories about the impact nutrition plays in disease prevention.