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Evolving Ideas - 06/08/10
June 7, 2010 While many thoughtful sects use meditation as a daiy practice, it does not reign supreme as a tool that helps our braiin. Dispenza claims meditation is quite beneficial. To clarify the extent and long term benefits, it may be absolutely the perfect exercise to expand brain power, as it quietly defines the body's boundaries, akin to silencing the horn section of an orchestra.
At one time or another, we experience this mental state. This practice of quieting the mind has benefits. Through this spiritual practice there is a direct correlation beween spiritual contemplation and altered brain activity, benefits to the brain. The brain may be perceiving a spiritual reality.
Joe Dispenza, DC, author of Evolve Your Brain, The Science of Changing Your Mind, appeared in the blockbuster movie, What The Bleep Do We Know?!. Dispenza has the gift to articulate complex ideas in layman's language. You're sure to gain new insight into the underlying reasons change is essential for personal growth.
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