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Entries in Anti-Aging (2)

Wednesday
Feb012012

Music Training Has Biological Impact On Aging Process

Age-related delays in neural timing are not inevitable and can be avoided or offset with musical training, according to a new study from Northwestern University. The study is the first to provide biological evidence that lifelong musical experience has an impact on the aging process. Measuring the automatic brain responses of younger and older musicians and non-musicians to speech sounds, researchers in the Auditory Neuroscience Laboratory discovered that older musicians had a distinct neural timing advantage.

"The older musicians not only outperformed their older non-musician counterparts, they encoded the sound stimuli as quickly and accurately as the younger non-musicians," said Northwestern neuroscientist Nina Kraus. "This reinforces the idea that how we actively experience sound over the course of our lives has a profound effect on how our nervous system functions." Kraus, professor of communication sciences in the School of Communication and professor of neurobiology and physiology in the Weinberg College of Arts and Sciences, is co-author of "Musical experience offsets age-related delays in neural timing" published online in the journal Neurobiology of Aging.

Read More:

http://www.sciencedaily.com/releases/2012/01/120130172402.htm

Thursday
Dec012011

Elisha Anderson - Scientists look to centenarian 'rock stars of aging' for health solutions

11-29-11 By Elisha Anderson, Detroit Free Press (MCT)

http://www.lef.org/news/LefDailyNews.htm?NewsID=11953&Section=Aging

Nov. 27--Wilma Lakin always included a meat, a vegetable and a starch -- like potatoes or macaroni -- in the dinners she prepared.

Elizabeth Clark Bouch reads the New York Times daily and enjoys a martini before dinner.

Alfred Eadle Belfer watches Westerns -- John Wayne is a big favorite -- and voraciously reads books about cowboys.

All three -- who live at Halsted Place, a retirement community in Farmington Hills -- are part of a rare group: They've reached the age of 100.

"They're the rock stars of aging," said Lynn Peters Adler, founder of the National Centenarian Awareness Project based in Phoenix, which celebrates active centenarians.

Click to read more ...