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« Of Consuming Interest - 07/30/10 | Main | Of Consuming Interest - 07/16/10 »
Wednesday
Jul212010

Of Consuming Interest - 07/23/10

DateJuly 21, 2010

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Commander Mark Divine is a Navy Seal and is US Active Reservist.

Discusses training for the Navy Seals and his development of fitness program which is based on that type of training.  The Seals train at high intensity, and use physical training to develop mental toughness, and use meditation and yoga.  NavySeals.com.  Fitness is more than looking at yourself in the mirror.

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