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GARY NULL DVD SPECIAL!
Caryn Hartglass discusses how to live a healthier lifestyle based on eating a diet of plant-based foods!
Ask A Vegan is heard weekly at 7pm (EDT) on Sundays.
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September 30, 2011 Download this episode (right click and save)
Caryn gives her thoughts on recent news articles, one on the destruction of forests and the other on hip replacement surgery and how these two topics relate to food choices. She goes into detail about wrong with dairy and offers some creamy dairy-free tips.
September 23, 2011 Download this episode (right click and save)
In this show Caryn continues the dialog about the obesity/health epidemic touching on the UN General Assembly meeting in New York on the prevention of noncommunicable diseases, the CalPIRG report on food subsidies, the new Harvard Healthy Eating Plate in comparison to the new USDA My Plate. She talks about why it is important to change the way your feel about food and give tips on how to do it. On the delicious side she provides more info on homemade Vegan Ice Creams and how to make Japanese noodle soups.
September 16, 2011 Download this episode (right click and save)
Traveling? Caryn talks about ordering healthy vegan food in restaurants and in airports. She gives her thoughts on geentically modifed foods, Monsanto's Roundup Ready herbicide and discusses the new nonprofit organization, the United Farmers and Ranchers Alliance and their upcoming event, Food dialogues.
September 9, 2011 Download this episode (right click and save)
Caryn discussed anemia and iron; fabulously fresh French recipes that are delicious and good for you, milk, heart disease and vegan ice creams.
August 19, 2011 Download this episode (right click and save)
Caryn talked about the potential dangers of Triclosan, the antibacterial additive in personal care products, and discussed a listener's questions about going vegan when your children and spouse donot want to, what to eat during the day when hungry and trying to lose weight, and what typical meals Caryn eats during the day. Plus Caryn talks about her new blog posts at ResponsibleEatingAndLiving.com, her new nonprofit organization where she is also adding new recipes all the time.
August 12, 2011 Download this episode (right click and save)
David Rutherford, an Ask A Vegan listener, joined Caryn in the studio. They talked about his transition to a vegan diet, specifically with his childhood issues involving Attention Deficit Disorder, ADD as well as living in France as a vegan and aspiring raw foodist. He shared lots of personal experience that could be helpful to others.
August 3, 2011 Download this episode (right click and save)
Caryn talks about natural body care, organic vegan wine, oral contraception's impact on vitamin B12 status, the new vegan Vitamin D3, taxing foods based on nutritional value (more tax on unhealthy foods). She answer's listeners questions on juicing, McDonald's Happy Meal and how to make healthy french fries.
July 25, 2011 Download this episode (right click and save)
Alan Roettinger joins Caryn Hartglass again and the two talk about this year's Vegetarian Summerfest event earlier in July and the new documentary, Forks Over Knives. They discuss sunscreens (pros and cons), sun safety and a listener's question about omega 3, 6 and 9 fatty acids.
July 12, 2011 Download this episode (right click and save)
A wide variety of subjects were discussed on the show including Asian Carp and Lionfish invasions, what's wrong with cow's milk, foods to eat while on chemo, dandelion greens and grilled veggies.
July 5, 2011 Download this episode (right click and save)
Tonight's Ask A Vegan show was chocked full of information about GMO's, buying organic, pesticides used for growing strawberries, food labeling with PLU's, skin care, DHA and a delicious recipe for Strawberry Shortcake that's vegan and gluten-free which can be found at Caryn's new nonprofit website, ResponsibleEatingAndLiving.com.
June 27, 2011 Download this episode (right click and save)
Caryn briefly reviews the recent New England Journal of Medicine article on longterm weight gain and National Geographic's Food Ark article on saving seeds and feeding the world. In the second half she gave some if her favorite recipes ideas for picnics and barbecues.
June 20, 2011 Download this episode (right click and save)
Arsenic in chickens? Moving in to a new apartment next to a chicken slaughterhouse, complete with screams and stench? Caryn Hartglass highlights some of the dark points of including chicken in your diet and then lightens up the show with help from Alan Roettinger as they talk about preparing purple kolhrabi and veggies for the grill.
June 13, 2011 Download this episode (right click and save)
Caryn talks about maintaining your ideal weight - from both sides: for those that want to lose weight and for those struggling to keep the weight on.
June 6, 2011 Download this episode (right click and save)
Caryn gave her take on the new USDA food guidelines and the ChooseMyPlate.gov "My Plate" icon. She discussed the recent outbreak of E Coli in Germany and finished up the hour talking about the social challenges of transitioning to a plant-based diet.
May 23, 2011 Download this episode (right click and save)
How about a nice juicy beefy hanburger grown fresh... in the laboratory?? Caryn talks about ongoing research to produce meat without the animal. Other topics on this show: blenders versus juicers; new research on coffee; how to get children and teens to eat vegetables; delicious ideas using frozen foods. Caryn gives an update on her progress with sprouting, specifically with sunflower and broccoli varieties.
May 16, 2011 Download this episode (right click and save)
The subject is Marketing. Caryn talks about several articles in news this week, New York Times' "Food With Benefits" where the public is deceived into thinking certain products will deliver healthful benefits and the New Yorker Magazine's "Snacks For a Fat Planet" showing how companies "train" people to like their products.
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