Ask A Vegan! - 03/28/10

Caryn talks about food for the holidays of Passover and Easter.
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Caryn Hartglass discusses how to live a healthier lifestyle based on eating a diet of plant-based foods!
Ask A Vegan is heard weekly at 7pm (EDT) on Sundays.
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Caryn talks about food for the holidays of Passover and Easter.
In this show, Caryn talks about the health benefits and concerns with Coffee, Teas and other hot beverages. She discusses a caller's question about dried black mission figs. The second part of the show, Caryn talks about sweenteners.
Caryn continues to help folks transition to a healthier diet. She answers questions about dairy in chocolate, making muffins without eggs, how to make tahini dressing and hummous, the difference between silken and regular tofu.
This being Valentine's Day, Caryn gives some great ideas for healthy, delicious romantic desserts and savory dishes. She talks about the many varied root vegetables and squashes and how to prepare them. She discusses a listener's question about rinsing rice.
It's the Superbowl vegan hotline! In this show, Caryn talks about Superbowl recipes favorites like chili and stuffed potato skins and how to make them vegan and healthier. She takes listener questions on the nutritional difference between white potatoes and sweet potatoes, and discussed organic canned beans, veggie burgers and cereals.
In this show Caryn talks about substitutions for meats, foods containing diary like sour cream, yogurt, cheese, dips and sauces.She discusses listeners' questions on arthritis, weight loss, hamburger alternative, green powders, protein powders and steaming vegetables.
Caryn covers a variety of topics including preventing apples and avocados from browning; simple, healthy desserts made from fruit; great foods to eat while in Israel; more detailed information about non dairy milks; genetically modified foods. A listener asks for a recipe for mock chicken salad.