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Saturday
Jun112011

“Stephen C. Webster” - Exclusive: Christians must reject Ayn Rand, faith-based group tells Raw Story

Stephen C. Webster

June 10, 2011

http://www.rawstory.com/rs/2011/06/10/exclusive-christians-must-reject-ayn-rand-faith-based-group-tells-raw-story/

During this time of financial crisis and talk of severe austerity measures in nearly every statehouse across the nation, the philosophy of author Ayn Rand has become a rallying cry for many leading Republicans who see her as something of a patron saint to American capitalism.

But before evangelicals fully commit to the tea party's favorite budget measures -- like eliminating Medicare and food aid for the poor -- one vocal Christian group thinks they should know something about the movement's famous figurehead.

Rand, perhaps best known for coining the philosophy of "Objectivism," was the author of numerous best-selling novels, including "Atlas Shrugged" and "The Fountainhead." Part and parcel with her philosophy is a complete separation of government and the economy -- an idea antithetical to progressives who see government partly as a policeman meant to protect individuals and communities from the worst abuses of power.

However, it's not just Rand's economic and regulatory arguments that has the non-profit advocacy group American Values Network (AVN) angsty: they want Republican evangelicals to know that Rand was also an atheist who quite literally hated Jesus. They've even produced a video to that effect.

Click to read more ...

Thursday
Jun092011

"www.sciencedaily.com" - Active Social, Spiritual and Physical Life Helps Prevent Health Decline in Seniors, Study Finds

http://www.sciencedaily.com/releases/2011/06/110608093948.htm

ScienceDaily (June 7, 2011) — Small, healthy lifestyle changes and involvement in meaningful activities -- going beyond just diet and exercise -- are critical to healthy aging, according to a new USC study.

Guided by lifestyle advisors, seniors participating in the study made small, sustainable changes in their routines (such as visiting a museum with a friend once a week) that led to measurable gains in quality of life, including lower rates of depression and better reported satisfaction with life.

The study validates the current trend in public health strategies to focus on preventing illness and disability, as opposed to treating issues once they have already begun to negatively impact health, according to lead investigator Florence Clark.

"What is critical is that, as we age, we continue to be engaged in life through a sustainable mix of productive, social, physical and spiritual activities. This goal of prevention and wellness is really a key to health care reform, and results in cost savings to society," said Clark, professor and associate dean of the Division of Occupational Science and Occupational Therapy at the Herman Ostrow School of Dentistry of USC, and president of the American Occupational Therapy Association.

"The emphasis now is prevention," she said. "There are non-pharmacologic interventions that work."

The Well Elderly 2 trial was performed between 2004 and 2009, with the write-up appearing in the June 2 issue of the Journal of Epidemiology and Community Health.

During six-month periods, licensed occupational therapists assisted more than 200 individuals aged 60 and older to develop sustainably healthy lifestyles and see if they improved the participants' overall quality of life.

"The key to the individualized plans was to make them sustainable," Clark said.

For example, some people like going to the gym to stay physically healthy, but others find the thought of slaving away in a room indoors for three times a week utterly abhorrent -- so much so that, no matter what good intentions they have, they will not wind up going. For such individuals, a more effective and longer-lasting strategy to improve physical health may be to instead walk for an hour around their neighborhood in the evenings.

The occupational therapists also provided guidance for using public transportation, getting the participants off of the couch and out into the world.

"You're able to go to a museum, you're able to go to a park… it can open up a whole world of opportunities," Clark said. In one instance, the therapists helped a woman who had taken a nasty fall while boarding a bus to work up enough confidence to ride again. Eventually, she was able to take the bus to go do volunteer work -- a fulfilling pastime that she had sorely missed, Clark said.

"Being engaged in a social life has a positive effect on health," she said, "but the public is not sufficiently aware of how key this is to successful aging."

The older adult participants were described as "well" because they were living in the community, not in a skilled nursing facility or other institutional setting.

To determine the results of the trial, quality of life was measured using a variety of indicators, including physical health, mental health, social well-being and life satisfaction. The program participants were compared to a control group that did not receive the intervention.

Though the two groups started out roughly equivalent, the intervention group showed significant improvement in lessening bodily pain and depression while improving vitality, social function, mental health and overall life satisfaction.

Click to read more ...

Thursday
Jun092011

"www.sciencedaily.com" - Moderate to Intense Exercise May Protect the Brain

http://www.sciencedaily.com/releases/2011/06/110608171442.htm

ScienceDaily (June 8, 2011) — Older people who regularly exercise at a moderate to intense level may be less likely to develop the small brain lesions, sometimes referred to as "silent strokes," that are the first sign of cerebrovascular disease, according to a new study published in the June 8, 2011, online issue of Neurology®, the medical journal of the American Academy of Neurology (AAN).

"These 'silent strokes' are more significant than the name implies, because they have been associated with an increased risk of falls and impaired mobility, memory problems and even dementia, as well as stroke," said study author Joshua Z. Willey, MD, MS, of Columbia University in New York and a member of the American Academy of Neurology. "Encouraging older people to take part in moderate to intense exercise may be an important strategy for keeping their brains healthy."

The study involved 1,238 people who had never had a stroke. Participants completed a questionnaire about how often and how intensely they exercised at the beginning of the study and then had MRI scans of their brains an average of six years later, when they were an average of 70 years old.

A total of 43 percent of the participants reported that they had no regular exercise; 36 percent engaged in regular light exercise, such as golf, walking, bowling or dancing; and 21 percent engaged in regular moderate to intense exercise, such as hiking, tennis, swimming, biking, jogging or racquetball.

Click to read more ...

Wednesday
Jun082011

"Jim Hightower" - Blame the '60s? The Catholic Church's Latest Shameless Ploy

By Jim Hightower, AlterNet
Posted on June 6, 2011, Printed on June 7, 2011
http://www.alternet.org/story/151216/blame_the_%2760s_the_catholic_church%27s_latest_shameless_ploy

I try to avoid religious commentary, but -- Good God! What is it about confession that the Catholic hierarchy can't seem to grasp?

The grotesque epidemic of priestly pedophilia that has roiled the church has been under assessment in a five-year, $2-million study commissioned by our country's Catholic bishops. At long last, the report is out, but not the truth. Instead, the panel concludes that this horror is not the fault of the church, nor even of the abusive priests. Rather -- cue the heavenly music -- the sixties made them do it.

Yes, it's the Woodstock defense. The diabolical theory of this study is that "social chaos" created by the tie-dyed sexual revolution of the 1960s so discombobulated otherwise chaste and honorable men that they used their religious authority to rape 10-year-olds and teenagers.

Dios mio, Lord have mercy. That conclusion is as perverted as what the priests did and as inexcusable as the hierarchy's ongoing denials and cover-ups. Start with the obvious: First, rape isn't about sex; it's a gross abuse of power. Second, I was around in the 1960s, and while I couldn't seem to attract much free love for myself, I can testify that the sexual revolution of the time most definitely didn't even contemplate -- much less advocate -- old men in dark robes molesting children who'd been placed in their care.

Click to read more ...

Wednesday
Jun082011

"Medical News Today" - Yoga Helped Older Stroke Victims Improve Balance, Endurance

Medical News Today, 05 Jun 2011

http://www.medicalnewstoday.com/releases/227530.php

An Indiana University study that exposed older veterans with stroke to yoga produced "exciting" results as researchers explore whether this popular mind-body practice can help stroke victims cope with their increased risk for painful and even deadly falls.

The pilot study involved 19 men and one woman, average age of 66. For eight weeks, they participated in a twice weekly hour-long group yoga class taught by a yoga therapist who dramatically modified the poses to meet the veterans' needs.

A range of balance items measured by the Berg Balance Scale and Fullerton Advance Balance Scale improved by 17 percent and 34 percent respectively by the end of the program. But equally exciting to lead researcher Arlene A. Schmid, rehabilitation research scientist at the Richard L. Roudebush VA Medical Center in Indianapolis, was the measurable gain in confidence the study participants had in their balance.

Click to read more ...

Wednesday
Jun012011

"Military Medicine Journal" - Veterans show a 50 percent reduction in PTSD symptoms after 8 weeks of Transcendental Meditation

Military Medicine Journal, June 1, 2011

http://www.eurekalert.org/pub_releases/2011-06/muom-vsa053111.php

Veterans of the Iraq/Afghanistan wars showed a 50 percent reduction in their symptoms of post-traumatic stress disorder (PTSD) after just eight weeks of practicing the stress-reducing Transcendental Meditation technique, according to a pilot study published in the June 2011 issue of Military Medicine (Volume 176, Number 6).

The study evaluated five veterans, ages 25- to 40-years-old, who had served in Iraq, Afghanistan or both from 10 months to two years involving moderate or heavy moderate combat.

The study found that Transcendental Meditation produced significant reductions in stress and depression, and marked improvements in relationships and overall quality of life. Furthermore, the authors reported that the technique was easy to perform and was well accepted by the veterans.

The Clinician Administered PTSD Scale (CAPS) was the primary measure for assessing the effectiveness of TM practice on PTSD symptoms. CAPS is considered by the Department of Veterans Affairs as the "gold standard" for PTSD assessment and diagnosis for both military Veteran and civilian trauma survivors.

Click to read more ...

Tuesday
May312011

"www.sciencedaily.com" - Social Life and Mobility Are Keys to Quality of Life in Old Age

http://www.sciencedaily.com/releases/2011/05/110528191542.htm

ScienceDaily (May 30, 2011) — Maintaining social relationships and mobility in old age are so important for general well-being that some elderly people will go to extreme lengths to keep active, according to research funded by the United Kingdom's Economic and Social Research Council (ESRC). Surveys conducted during the development of a new measure of quality of life in older people found that some people in their nineties continued to play bowls with the aid of new knees, arm extensions or binoculars to help combat double vision.

According to the research, developed by Ann Bowling, Professor of Health Care for Older Adults at Kingston University London and St George's, University of London, another key to happiness in old age is resourcefulness. One 85-year-old widower told the researchers he had developed a wooden sock horn so he could dry between his toes after his wife, who used to help him because he couldn't bend down, had died and had even given some to other people with the same problem.

Outlining the research at a debate on how to measure what matters to people, Professor Bowling told an audience of 200 academics, policy-makers, government officials and representatives from voluntary groups that an essential requirement for coping with the challenges of older age was to build reserves of social support and self belief. "These social and psychological resources enable people to make the most of their skills, opportunities and abilities so they can compensate when they can no longer do things," she said.

Opening the debate, Baroness Sally Greengross, chief executive of the International Longevity Centre-UK, said developing robust methods of measuring quality of life would help both the Government and individuals plan for the future. "Well-being means different things at different times to different people so we need precise methods of measurement," she said. "The long-term aim is to find out what can be done to improve the quality of life amongst older people."

Professor Bowling explained that it had been necessary to develop a new method of measuring quality of life in older age because previous questionnaires had relied on expert or top down opinions and measures such as income. The Older People's Quality of Life Questionnaire was developed from a series of face-to-face interviews with 999 people aged over 65, randomly sampled across Britain during a period of nine years, and further tested with two more national samples, one of which reflected ethnic diversity. "Quality of life is a subjective concept so we decided it was necessary to ask older individuals what their priorities were," Professor Bowling said.

The event marked the national launch of a series of regional debates on quality of life in older age, being organised by the International Longevity Centre-UK and the Actuarial Profession in partnership with the ESRC.

Tuesday
May242011

"Peter Lee" - Tibet's Last Hope?

After the Dalai Lama

By PETER LEE

The election of Harvard Law School fellow Lobsang Sangay as the Kalon Tripa, or prime minister, of the Tibetan government in exile has been framed as a much-needed repackaging of the Tibetan political agenda to meet the needs of the Tibetan struggle after the 14th Dalai Lama passes away.

However, an important new book, Tragedy in Crimson by Tim Johnson, McClatchy's Beijing bureau chief for six years, [1] questions the effect that the marginalized and impotent emigre government in India will have on the spiral of repression, anger, resistance, and more repression that characterizes the lot of many Tibetan monks and lay people inside the ethnic-Tibetan regions of the People's Republic of China (PRC).

Johnson's book is an important contribution to what might be termed an "exit interview" genre of China correspondents.

On new assignment, and relieved of the worry of expulsion and conscious and self-conscious self-censorship, Western journalists can be frank in their choice of subjects and conclusions while writing their China books.

Click to read more ...

Thursday
May192011

"Sciencedaily" - Happiness Has a Dark Side

http://www.sciencedaily.com/releases/2011/05/110516162219.htm

ScienceDaily (May 16, 2011) — It seems like everyone wants to be happier and the pursuit of happiness is one of the foundations of American life. But even happiness can have a dark side, according to the authors of a new review article published in Perspectives on Psychological Science, a journal of the Association for Psychological Science. They say that happiness shouldn't be thought of as a universally good thing, and outline four ways in which this is the case. Indeed, not all types and degrees of happiness are equally good, and even pursuing happiness can make people feel worse.

People who want to feel happier can choose from a multitude of books that tell them how to do it. But setting a goal of happiness can backfire, says June Gruber of Yale University, who co- wrote the article with Iris Mauss of the University of Denver and Maya Tamir of the Hebrew University of Jerusalem. It's one of the many downsides of happiness -- people who strive for happiness may end up worse off than when they started.

Click to read more ...

Thursday
May192011

"Fox News" - Trend: More Doctors Prescribing Yoga & Meditation

Doctors may be more accepting of certain complementary and alternative medicine therapies, such as yoga, meditation and deep breathing, than they have been in the past, a new study suggests.

The results show about 3 percent of Americans use such mind-body therapies because of a referral from a physician.

Evidence is growing to support the use of mind-body therapies as a clinical treatment, said study researcher Dr. Aditi Nerurkar, of Harvard Medical School. "Still, we didn't expect to see provider referral rates that were quite so high."

In 2007, 38 percent of Americans used complementary and alternative medicine (referred to by researchers as CAM). Mind-body therapies, which include things like yoga and tai chi, are a type of CAM. Use of CAM in the United States has increased since 2002, with mind-body therapies comprising 75 percent of the rise, the researchers say.

Click to read more ...

Monday
May022011

"Anneli Rufus" - Meet Bart Ehrman: A One-Man God Fraud Squad

By Anneli Rufus, AlterNet
Posted on April 29, 2011, Printed on May 1, 2011
http://www.alternet.org/story/150734/meet_bart_ehrman%3A_a_one-man_god_fraud_squad

Nearly half of the New Testament is a forgery, according to a world-renowned Bible scholar whose new book fingering the forgers is making evangelical Christians as mad as — well, hell.

"Bart Ehrman has waged war on Christianity for years. This is just his latest salvo," snaps a FreeRepublic commenter. "Bart himself is a forgery. More of his usual tragic, groundless, infantile, bigoted narcissism enslaved to the father of lies, mammon ... a willful subtle prevaricator ... a disgusting, arrogant hack. God have mercy on his benighted soul," rages another at the Rightly Dividing the Word of Truth blog.

Ehrman is used to it. The University of North Carolina religious studies professor stoked evangelical ire with his previous bestsellers The Lost Gospel of Judas Iscariot: A New Look at Betrayer and Betrayed  and Misquoting Jesus: The Story Behind Who Changed the Bible and Why. He's doing it again with Forged: Writing in the Name of God — Why the Bible's Authors Are Not Who We Think They Are (HarperOne, 2011). 

Click to read more ...

Friday
Apr292011

"Louis Ruprecht" - The End (of Religion) Is Near, Scientists Say

By Louis Ruprecht, Religion Dispatches
Posted on April 27, 2011, Printed on April 29, 2011
http://www.alternet.org/story/150765/the_end_%28of_religion%29_is_near%2C_scientists_say

Scientists often have a funny way of talking about religion.

A case in point concerns a new study that was discussed at the American Physical Society meetings in Dallas, Texas, in late March. Religion, it seems, is going extinct. You heard me: extinct. Dead and gone. Like the dinosaurs.

The data that a team of mathematicians used to reach this rather surprising conclusion were census reports of religious affiliation. Using a complicated means of mathematical analysis called “nonlinear dynamics”—complicated, ironically, because its purpose is to make complicated things simpler by reducing them to one variable—the team attempted to extrapolate from data on religious affiliation in nine countries: Australia, Austria, Canada, Czech Republic, Finland, Ireland, Netherlands, New Zealand and Switzerland.

Click to read more ...

Monday
Apr252011

"Karlos Zurutuza" - Praying among the bullet holes

Last year, dozens were killed in a Baghdad church. As sectarian violence intensifies, we talk to the people there

Karlos Zurutuza

April 24, 2011

http://www.salon.com/life/feature/2011/04/24/easter_in_baghdad_slide_show/index.html

On Friday, the pope urged Christians in war-torn Iraq "to resist the temptation to emigrate, which is very understandable in the conditions they are living in."

Grave conditions, indeed. The survivors of the deadliest attack against Iraq's Christians still attend mass amid the destruction left when suicide bombers killed dozens of attendees last October. They are the last members of a community that is perishing by the day. Today, on Easter Sunday, we take a closer look at their story. (All photos by Karlos Zurutuza.)



Thursday
Apr212011

"Charles Eisenstein" - Why the Age of the Guru is Over

Charles Eisenstein

 Reality Sandwich   http://www.realitysandwich.com/across_threshold_0

For a few decades now, it seems, humanity has been on the verge of a breakthrough in collective consciousness. Perhaps it was the Hippies in the 60s who saw it first. To them, it was crystal clear that the consciousness revolution would sweep all before it, that within a few years' time such institutions as government, money, marriage, and school would become obsolete. Forty years later, their vision has not come to pass and, superficially at least, the defining institutions of our civilization are more powerful, more encompassing than ever. Nonetheless, to many of us much of the time, and to most of us at least once in a while, the breakthrough in consciousness the Hippies foretold seems imminent still.

Perhaps it seems imminent because, in those peak experiences when we know the true potential of our humanity, the true vastness of our minds, and the love that is the default state of existence, it seems so obvious that we have returned to our birthright and recovered our original estate. It could be a near-death experience that brings us there, a psychedelic experience, a moment in nature, giving birth, making love; it could be a religious experience, or come through a dream, music, or meditation; it can also be awakened through psychological work, a transformational seminar, even a book. Usually, though, the high does not last.

I've had many such experiences where I think, "Nothing will ever be the same again," but after a few days or weeks, I notice that I must struggle to maintain the realized state I'd been in. What was once effortless and self-evident becomes the subject of reminders and practices. The "old normal" encroaches, until I am back where I started, and the state that had felt so true and obvious becomes a mere memory. I can try to repeat the experience, but as with a drug, the second high is a little less intense than the first, and the return to baseline more rapid. Eventually I come to doubt: maybe the experience was a drug, an excursion away from reality and not, as I'd believed, something more real than the world I've come to accept. For some people, that voice swells in volume until it becomes a deafening tumult of despair. Before the experience, there was at least hope, but having entered paradise and been ejected, what is there now to live for?

So it was on a cultural level, that after the enlightenment and exuberant expectations of the sixties, much of the counterculture turned to the hedonism and consumption of the Me Decade. What a sense of betrayal we felt, as the psychedelic revolution gave way to the War on Drugs, as the Clean Air Act gave way to Ronald Reagan and James Watt ("Trees pollute more than people do.")

Happily, whether on a personal or collective level, the despair can never be complete, for the ember of the awakening experience lives on inextinguishable in our hearts. However deep the despair to which we may descend, we carry a first-hand knowledge written into our cells that there is more than Just This. Even if we know not how to return to that more beautiful world, we know it exists. This knowledge lives independently of beliefs, underneath the currents of reason and doubt and impervious to them. We cannot cultivate or practice that knowledge, but it cultivates and practices us. The first thing it does is to prevent us from whole-heartedly participating in the old normal. We can do our best to participate in the program, we can go through the motions, but deep down we know that it isn't the real thing. The effort to direct life energy at goals unworthy of our knowledge is exhausting. Eventually, our reservoirs of health and luck depleted, we enter a state of crisis. Whether it is health, relationship, money, or work-related, the crisis is a birthing from the old normal. We cannot go back, yet neither do we know how to go forward. This is a special state, the threshold between worlds. Many of us are there right now, individually; the collective human body is approaching it as well.

The purpose of this essay is to describe a paradigm of mutual care that can carry us across the threshold between worlds.

We did glimpse a more beautiful world in the 1960s, but the old normal wasn't finished yet. The story had not yet been told to its fullness. Therefore, we could not abide in the new reality; the pull of the old was too strong. To be sure, there were many individual exceptions; to this day there are unregenerate hippies living in the interstices of our realm, as invisible to us as the Taoist immortals of legend, holding the template of the next world until such time as we are ready for it. But for the most part, after the sixties people returned to the world they'd left behind, and followed it indeed to new extremes.

Forty years later, that world is falling apart at an accelerating rate. The stories that undergird our civilization are crumbling. Two are primary: the story of the self, and the story of the people. The first is the discrete, separate self, a Cartesian mote of consciousness looking out onto an objective universe of soulless masses and impersonal, deterministic forces. In biology, the separate self manifests as the paradigm of the selfish gene seeking to maximize its reproductive self-interest; in economics, it is homo economicus, who seeks to maximize rational self-interest as measured by money. In psychology, it is the skin-encapsulated ego; in religion, the soul encased in flesh but separate from it.  Such a self is naturally in opposition to all other beings, whose interests are indifferent to or at odds with its own. Spiritual teachings based on this story of self, then, tell us we must try very hard to rise above nature, to conquer our biological and economic drive to maximize self-interest at the expense of other beings.

Externalized, this war against the self manifests as the second defining story of civilization, the story of the people that I call "ascent", that says that humanity's destiny is to overcome and transcend nature. It perfectly complements the story of self, elevating the mental over the physical, the ideal over the concrete, and spirit over the body.

In describing these myths, I use the word "story" in a special sense, as an unconscious narrative that makes meaning of the world, that assigns roles to human beings, that explains the nature of life, the world, and the purpose of human existence, and that coordinates human activity. Stories have a beginning, a middle, and an end. We are approaching the end of ours, of the stories upon which our civilization is built. To the extent those stories are no longer true for you, you do not feel like a full participant in this civilization.

They are becoming untrue for more and more of us, as the world built upon them falls apart. How can we believe in the conquest of nature, when because of our actions the ecological basis of civilization is threatened? How can we believe any more that the final triumph over disease is just around the corner, or an age of leisure, or space vacations, or a perfectly just society, if only we extend the realm of control just a bit further? And how can we believe any longer in the paradise of the separate self, independent of all, beholden to no one, financially secure, when we see first hand the alienation, the despair, the starvation for community that makes that paradise a hell? When depression, addiction, suicide, and family breakdown strike even the winners of the war of all against all?

Whether on a personal or collective level, we are discovering that the stories of separation are untrue. What we do unto the other, inescapably visits ourselves as well in some form. As that becomes increasingly obvious, a new story of self and story of the people becomes accessible to us. I have written of these in other essays, among them Money and the Turning of the Age, Rituals for Lover Earth, Autoimmunity, Obesity, and the Ecology of Health, and in greater depth in The Ascent of Humanity. The new story of self is the connected self, the self of interbeingness. The new story of the people is one of cocreative partnership with Lover Earth. They ring true in our hearts, we see them on the horizon, but we do not yet live yet in these new stories. It is hard to, when the institutions and habits of the old world still surround us.

Poised as we are at the transition between worlds, and traveling, many of us, back and forth between them, we need a way to enter the new one, learn to live in it, and be able to abide there. We need, in other words, a midwife. The birth metaphor is perhaps imperfect, since we are undergoing not a single, final expulsion, but a series of brief experiences of a more radiant world in which we have been unable to stay. How can we stay? How can we fully establish ourselves in a radically different way of thinking, relating, and being? Make no mistake: this revolution goes far beyond the acceptance of an idea. To know and embody as an experiential, lived, enacted reality the truth of interbeingness, to live in the spirit of the gift as appropriate to each relationship, to absolutely trust one's divinity and that of others, to know in every fiber of one's being, "I art Thou," and to navigate this knowledge with appropriate boundaries, constitutes a fundamental revolution in human beingness. Moreover, though we have entered the new territory, we lack models and maps to live in it. We need guidance, we need sacred teachings. But who are to be our teachers, when all is new?

To be sure, we have inherited teachings and models for the new world, both from visionaries who saw through the stories of separation centuries ago, and from tribes who avoided civilization long enough to transmit their knowledge to us. Much of this knowledge has been distorted through the lens of separation, but as the new stories come into focus, we can discern their original intent. For example, the usual formulation of the Golden Rule, "Do unto others as you would have them do unto you," is a moral injunction that we hear as yet another version of the dictum, born of the separation of spirit and matter: "Try hard to be nice." It is a standard of behavior, something we must overcome our natural selfishness to attain. From the perspective of the connected self, though, the Golden Rule changes form to become not a rule but a reminder: "As you do unto others, so you are doing unto yourself." The intent of its original articulator is recovered.

Similarly, the Boddhisatva Vow, "I will not enter Nirvana myself until all sentient beings have entered Nirvana," lands on us as the ultimate self-sacrifice, a heroic and magnanimous vow beyond the reach of ordinary people. For the connected self of "I art Thou," however, it is merely a distorted articulation of a simple fact that we might call the Boddhisatva Realization: "It is impossible to abide in Nirvana alone. If any sentient being is left out of it, then part of me is left out of it." Only someone under the delusion that he is a discrete, separate soul would imagine otherwise.

Enlightening as these teachings might be, mere information is not enough. As many spiritual traditions recognize, a living teacher, a guru, is necessary to bring the teachings to life in their unique application to each individual. We need something from beyond our old selves, someone to illuminate our blind spots, to humble our conceit, to show us the love we didn't know we had within us. This presents a problem today, because the age of the guru is manifestly over.

No human being can hold the guru energy in post-modern society. This is old news - the age of the guru has been over for at least thirty years. In the 1960s and 70s, any number of masters came to America from the East and, absent the cultural structures that traditionally kept them in an insulated realm, succumbed one after another to scandals involving money, sex, and power. The same thing happened as well to many of the gurus who remained in the East, as even their traditional structures crumbled under the onslaught of Western cultural warfare and the money economy. In the past, to even access a guru you had to make a journey and to some extent leave the old normal behind. Now, gurus were interfacing directly with the old normal. No journey was necessary to receive a mantra; soon all that was necessary was money. This interface was perilous to guru and seeker alike.

The gurus that did not fall found ways to maintain their exclusion from a story of the world that would drag them into it. Some, like Neem Karoli Baba (died 1973), took the simple expedient of dying. Others retired or disappeared. After the 1970s, anyone who got into the guru business was quickly corrupted; the wiser ones stayed away, preferring to act as teachers, mentors, spiritual friends. Human consciousness was approaching, on a mass level, the template that had been prepared, in insulated, secret lineages and remote sanctuaries, for thousands of years. Millions were ready for what only a select few were prepared in the past. The gurus through the ages had finally succeeded: they had awoken an energy of a magnitude no single human being could contain.  For those who tried, the uncontainable energy inevitably emerged in subterranean ways as shadow and scandal, and their followers learned not only the lessons of their teachings, but also the lessons of their failures.

The difficulty, then, is that we are ready as never before for a guru, yet no single human being is capable of taking on that role. Whence are we to obtain that spiritual midwifery, "someone to illuminate our blind spots, to humble our conceit, to show us the love we didn't know we had within us"? What can bring to the masses what hidden lineages and gurus once brought to a select few? To answer that question, let us follow the trajectory of spiritual teachings after the 1970s.

What followed the demise of the guru was a new age of spiritual independence. Its motto might have been, "All that you need is within you." People trusted their own inner guru, their guidance. The spiritual teachers of this period were just that, teachers not gurus, not accorded a different category of being, but a kind of spiritual friend, a more experienced colleague. It was a time of self-improvement and doing your own spiritual work. The goal was a kind of self-sufficiency. We sought to eradicate negativity from our minds and take full responsibility for our lives. We worked on forgiveness. We sought to "manifest" health, wealth, and romance through the power of positive thinking. We resonated with teachings like, "Change yourself, change your beliefs, and reality will change along with it. All the power is within you; each person is a self-sufficient creator of his or her own reality." We sought to liberate ourselves from victim mentality, the belief that our happiness depends on the choices of others. Sure, we wanted to attract good relationships into our lives, but we didn't need anyone.

Though I am writing in the past tense, I don't mean to denigrate the beliefs I describe, nor even to say they are not true. They were true, and there is truth in them still. They are not the whole truth though, as many people are now starting to realize. For having reached the pinnacle of spiritual independence, they want something more.

A participant at one of my retreats put it like this: "I really do have it all. I run my own wellness center, I live in a beautiful house with a view of the mountains, I have manifested financial abundance, I have a fabulous relationship with my wife, who is my partner on the spiritual path. We've done the most amazing retreats, the most powerful transformational workshops, had deep experiences of altered consciousness, states of samadhi, experiences of kundalini... But this is no longer enough. There is something else, a next step, and I'm not sure what it is. It's not that I'm unhappy - I have a lot of peace, joy, and contentment in my life - but I know there is a next step."

Spiritual self-sufficiency ignores the fundamental truth of our interbeingness. Without each other, we cannot make those peak experiences, those glimpses we have all had of a more vivid way of being, into anything more than glimpses. How can we make them into a new baseline for life? How can we enter into the world that they show us, how can we redeem their promise? How can we bring into living reality the knowledge that we have been shown something true and real? Each time, the old world drags us back. The inertia of our habits and beliefs, the expectations of the people surrounding us, the way we are seen, the media, the pressures of the money system all conspire to hold us where we were. Coming off a peak experience, we may try to insulate ourselves from all these things, to live in a bubble of positivity, but eventually we realize that is impossible. The negative influences find a way to creep back in.

From the understanding of the connected self, this is entirely to be expected. Because you are not separate from me, you cannot be fully healed until I am fully healed. You cannot be enlightened until I am enlightened. This is the import of the Golden Reminder and the Boddhisatva Realization described above. Each one of us is pioneering a different aspect of the connected self in the age of reunion, and each one of us as well carries vestigial habits of the age of separation that are invisible to us or that, if visible, we are helpless to overcome on our own. Quite practically, to inhabit a more enlightened state we must be held there by a community of new habits, new ways of seeing each other, and new beliefs in action that redefine normal.

In other words, in the age of the connected self our guru can be none other than a collective, a community - as Thich Nhat Hanh put it, "The next Buddha will be a sangha." By a community, I don't mean an amorphous "we are all one" mass devoid of structure, but rather a matrix of human beings united in a common story of the people and story of the self. Aligned with these defining stories, this community can hold us in the vision of what we are becoming. 

Until recently, such a community barely existed. Either we were alone, gasping for breath in an ocean of separation, or we nurtured the new ways in isolated and insulated bubbles that, with rare exceptions, quickly popped. Such bubbles cannot last very long alone; like soap bubbles, their substance evaporates unless replenished and sustained. Today it is different, because these bubbles, Ken Carey's "islands of the future in an ocean of the past," are appearing faster than they can pop, clumping together, strengthening each other, forming a connected matrix. We are reaching critical mass, a point where we can live so much surrounded by nascent institutions of the new world that we can stay there most of the time. No longer will we need to struggle to remember what those special experiences showed us was true.

Health and spiritual well-being are maintained through relationships, not through self-sufficiency. No one is so enlightened that they don't need help. Rather, they are enlightened because they receive the help they need. Enlightenment is a state of dependency. And to the extent that any other being is sick in any way, so is each of us. Every hurting person out there matches a hurting thing in here. It could be as subtle as a grain of sand in your sock: unnoticeable when major wounds are still hemorrhaging blood, but increasingly intolerable as the big wounds heal. As wholeness increases, these little things come into consciousness and become intolerable. We can no longer comfortably abide in our idyllic house with a view, eating health food, and thinking positive thoughts. Our self-sufficiency is no longer sufficient, when we feel the pain of the world echoing inside our selves.

If we try to stay in the bubble of spiritual self-sufficiency, the hurting of the world sneaks in as various of the new diseases, forcing itself upon our consciousness. Consider, for example, two of the most significant of the new diseases, MCS (multiple chemical sensitivities) and electromagnetic sensitivity.  Toxic chemicals and EMFs are the physicalization of our negativity, as well as the byproduct of our mindset of separation that sees nature as an indifferent reservoir for our wastes. For the chemically and electromagnetically sensitive, no amount of retreat is enough. Trying to avoid negativity, we have to retreat further and further, until the repeated intrusion of the world upon our serenity makes us realize we have to cleanse the whole world of toxic chemicals and all they represent, not just avoid them.

The yogic teaching, "Don't try to cover the world with leather, just wear shoes," served us well in the age of spiritual self-sufficiency, but it serves no longer, especially if taken to mean, "Heal thyself; the world is not your responsibility." That was true, for a time. It was medicine. It healed us of self-rejection and self-sacrifice. It was a necessary stage toward the next step, when we do seek to heal the world - not as an act of self-sacrifice, not at the cost of our own well-being, but as a necessary step in our own self-healing. Through our relationship to the other we heal ourselves. There is no other way.

This realization often manifests as a desire to find one's true purpose in life, one's service to the world. Such a purpose is never just about the separate egoic self. It is always about service; it is about one's gifts and how to give them. Purpose is about gift and relationship. The emerging state of vitality, joy, and love that humanity is entering is not a place where we can abide for long on our own. We need each other.

It is not only in spiritual life that this is true; the same shift is manifesting in economic life and our ecological relationships. Indeed, because spiritual well-being can only proceed to the next level through our relationships to other people, other beings, and the planet, the very word "spirituality" as distinct from social, economic, and material life is losing its relevance. Built into the concept of spirituality is the idea that some areas of human life are not spiritual. That divide between spirit and matter, between the life of the soul and the life of the flesh, is crumbling. High time, too: look at the results of treating the planet as not sacred. Look at the results of treating part of our own selves as profane. The war against the self and the conquest of nature, each mirroring the other, are coming to an end in our time as the intuitions of the connected self wax stronger.

Interdependency is something of a euphemism for what is really a form of dependency. The latter word is a trigger. Whether it is emotionally, financially, or spiritually, most people seek to avoid dependency. That, I am sorry to say, is a conceit. By our nature as ecological beings, we are helplessly dependent on other beings to survive, to thrive, even to exist. In the heyday of the age of science, we thought it human destiny to become independent of all other beings: we aspired to a wholly artificial world in which even food would be synthesized, the flesh transcended, and death overcome. No longer. We are learning, painfully, our utter dependency on the rest of nature. Interdependency is a sub-category of dependency in that it is mutual and multidirectional, but that doesn't make us any less dependent. And that is OK! To be dependent is to be alive - it is to be enmeshed in the give and take of the world. And when we allow ourselves to enter it, to release the perceived safety of self-sufficiency, we access and can sustain an intensity of being and of love that we could only glimpse before. That is because we are encompassing more of our true connected being. We are being more fully ourselves.

Humanity collectively, and many of us individually, are at a threshold between worlds. The world we are entering is both a new world for us, and a long-forgotten realm. As we step into it, we can be each other's welcoming committee. We can do for each other what a guru does for a disciple: hold each other in the knowing of who we really are, and teach each other how to live there. Each of us, as we experience our own piece of the age of reunion, becomes a guide to a small part of that vast new territory.

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Wednesday
Apr132011

"Pete Speller" - Bowing Out – on the Dalai Lama’s Resignation

Posted by Pete Speller | 2

The New Internationalist

http://www.newint.org/blog/2011/03/14/bowing-out/?utm_medium=ni-email&utm_source=message&utm_campaign=intl-enews-2011-03b

As thousands of people all over the world marched through towns and cities last Saturday to mark the 52nd anniversary of the Lhasa Uprising in Tibet, His Holiness the Dalai Lama announced that he will devolve his power to the Central Tibetan Administration (aka Tibetan Government in Exile) and the Kalon Tripa (elected Prime Minister). This move ends the role of the Dalai Lamas as political leader of Tibet which was established by Ngawang Lobsang Gyatso, the Great Fifth Dalai Lama, in the 17th century. This is both an important move towards true democracy and a strategic move in terms of the future of the relationship between Tibet and China.

To explain and understand what this move means for Tibet there is some background to go over. The Chinese government recently passed a law that reportedly states that no Buddhist lama may be reincarnated without their permission. This is a misunderstanding of the law; what it actually states is that no lama may be

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Wednesday
Apr062011

"Concordia Uni." - What the world needs now? More wisdom

Public release date: 6-Apr-2011
http://www.eurekalert.org/pub_releases/2011-04/cu-wtw040611.php s-j.desjardins@concordia.ca
Concordia University

Bitterness can disqualify a person from being considered wise, while age is no guarantee for superior insight, according to research from Concordia

Montreal, April 6, 2011 – Revolution in Libya. Revolution in Egypt. Revolution in Tunisia. The Middle East and North Africa face unprecedented change as dictatorships crumble and people clamor for democracy.

Yet it remains unclear whether these nations will experience more equity under new regimes. The reshaping of societies raises fundamental questions that require monumental thought. "What the world needs now, especially in these times, is more wisdom," observes Dolores Pushkar, a professor in Concordia's Department of Psychology and member of the Centre for Research in Human Development.

While all nations need wise leaders, the Middle East and North Africa require sensible leaders with fresh outlooks who are in antithesis to self-serving dictators of the past. "Since wisdom is defined as something that benefits society as a whole as well as the self," continues Pushkar.

Human wellbeing and life satisfaction

Current events are on Pushkar's mind, since the bulk of her research has focused on human wellbeing and life satisfaction. And she's found wisdom plays a central role in both. "Wisdom and intelligence aren't the same thing," she points out, estimating that only 5 percent of the population can be described as truly wise and that advanced insight begins after adolescence as the brain matures.

Pushkar recently coauthored an overview on the topic, What Philosophers Say Compared with What Psychologists Find in Discerning Values: How Wise People Interpret Life. Her coauthors include Andrew Burr, Sarah Etezadi and Tracy Lyster of the Concordia Department of Psychology and Sheila Mason of the Department of Philosophy.

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Wednesday
Apr062011

"MU News" - Having Trouble Sharing or Understanding Emotions? MU Researcher Believes Affection Could Help

Survey shows those with high level of emotional disconnection disorder need to learn empathy

April 06, 2011

http://munews.missouri.edu/news-releases/2011/0406-having-trouble-sharing-or-understanding-emotions-mu-researcher-believes-affection-could-help/

COLUMBIA, Mo. – Every person has some level of alexithymia, as it is the personality trait which keeps people from sharing or even understanding their own emotions.  Now, one University of Missouri researcher’s latest study indicates that affectionate communication, such as hugging, could help those who have high levels of alexithymia lead more fulfilling lives.

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Tuesday
Apr052011

"Nancy Abrams & Joel Promack" - THE NEW UNIVERSE AND THE HUMAN FUTURE: HOW A SHARED COSMOLOGY COULD TRANSFORM THE WORLD

http://www.tikkun.org/nextgen/cosmic-wonder-human-opportunit

by Nancy Ellen Abrams and Joel R. Primack
Yale Press, 2011

This book is in every sense of the word, a prophetic book. Its message ranks right up there with those of Isaiah, Jeremiah, Ezekiel, and Joel. Like the prophets, it is at times poetic, demanding, grounded, soaring, empowering, and always awe-inspiring.

Rabbi Heschel says the essence of the prophet’s work is to interfere, and Joel Primack and Nancy Abrams are doing nothing if they are not interfering. They are interfering with apathy, couch-potato-itis, anthropocentrism, and despair by inspiring us with the newly found reasons we have for waking up, getting involved, and resisting dumb media, amoral education, and frozen religious ideologies. They inspire us to do what prophets do: give birth to justice from a newly born heart, a newly born consciousness. And to shout the dangerous paths, the ways of folly, we are on. This book does all that and more.

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Tuesday
Mar222011

Feeling Angry? Say a Prayer and the Wrath Fades Away, Study Suggests

http://www.sciencedaily.com/releases/2011/03/110321134714.htm

ScienceDaily (Mar. 21, 2011) — Saying a prayer may help many people feel less angry and behave less aggressively after someone has left them fuming, new research suggests.

A series of studies showed that people who were provoked by insulting comments from a stranger showed less anger and aggression soon afterwards if they prayed for another person in the meantime.

The benefits of prayer identified in this study don't rely on divine intervention: they probably occur because the act of praying changed the way people think about a negative situation, said Brad Bushman, co-author of the study and professor of communication and psychology at Ohio State University.

"People often turn to prayer when they're feeling negative emotions, including anger," he said.

"We found that prayer really can help people cope with their anger, probably by helping them change how they view the events that angered them and helping them take it less personally."

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Saturday
Mar052011

"Holly Richmond" - Yogis go from lotus position to lobbying

by Holly Richmond

"Yoga" and "angry" go together like taffy and dentures ... or at least they used to. But maybe D.C. politicians should start looking out for flying vials of essential oil. L.A.-based organization "Off the Mat and Into the World" is turning yogis into activists next week, following International Women's Day (March 8). Off the Mat will be training interested parties in lobbying and grassroots organizing (in addition to meditation), then heading to Capitol Hill for a day of lobbying.

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